Organic whole wheat couscous is a type of couscous made from whole wheat semolina instead of refined wheat semolina. Couscous is a traditional dish made from tiny granules of durum wheat or semolina flour. Organic whole wheat couscous offers several nutritional benefits compared to traditional couscous made from refined wheat. It contains more fiber, vitamins, and minerals because it retains the nutrient-rich bran and germ of the wheat kernel.
Product Benefits
Source Of Iron.
Free Of Sodium.
Ingredients
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Supplement FactsServing
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| Amount Per Serving | % Daily Value | |
| Calories | 160 | |
| Fat | 0.4g | 0% |
| Saturated Fat | 0g | 1% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | |
| Sodium | 0mg | 0% |
| Carbohydrate | 32g | 11% |
| Fiber | 2g | 8% |
| Sugars | 1g | |
| Protein | 5g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 0% | |
| Iron | 4% | |
Suggestions
Pour couscous into a saucepan. Add an equal volume of boiling, salted water and stir. Cover and let sit for 5 minutes. Add 1 teaspoon of butter or olive oil. Fluff gently with a fork and serve.
Special Note
Organic.
Kosher.
Warnings
Disclaimer
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