Organic potted barley is a nutritious and versatile ingredient that can be used in a variety of dishes to add texture, flavor, and nutritional benefits. Whether making soups, salads, or pilafs, barley can be a delicious and satisfying addition to the meals.
Product Benefits
Source Of Iron.
High In Fibre.
Free Of Sodium.
Ingredients
Supplement FactsServing
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Amount Per Serving | % Daily Value | |
Calories | 160 | |
Fat | 1g | 2% |
Saturated Fat | 0.2g | 1% |
Trans Fat | 0g | |
Cholesterol | 0mg | |
Sodium | 5mg | 0% |
Carbohydrate | 34g | 11% |
Fiber | 8g | 31% |
Sugars | 0g | |
Protein | 6g | |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 2% | |
Iron | 15% |
Suggestions
Rinse potted barley. Bring to boil 3 parts of water for 1 part of barley. Add salt and 1 table spoon of oil. Reduce and simmer for about 1 to 1 and 1/4 hours. Shake and serve.
Special Note
Non GMO.
Kosher.
Warnings
Disclaimer
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nationally branded products that are produced according to manufacturing standards
set by regulators at everyday low prices. Do not use unproven, unbranded products, which can pose serious risks to your health.
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