Quinoa is a source of many nutrients, but as with other seeds, it contains phytate, oxalate, insoluble fibre, polyphenols and other compounds known to limit the absorption of minerals (zinc, iron and calcium). Sprouting seeds helps counteract these negative effects. The traditional practice of soaking and germinating foods has been used for centuries.
Product Benefits
Good Source Of Protein.
Raw.
Very High In Fibre.
Excellent Source Of 8 Essential Vitamins And Minerals.
Ingredients
Suggestions
Rinse quinoa. Allow 1 part quinoa to simmer in 1 and half parts water for approximately 10 minutes or until water is absorbed or desired consistency is reached.
Special Note
Organic.
Gluten Free.
Warnings
Disclaimer
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