Amaranth grains are small, round, and vary in color from white to golden to red. They have a slightly nutty flavor and a chewy texture when cooked. Amaranth is rich in protein, fiber, vitamins, and minerals, including iron, magnesium, phosphorus, and manganese. Additionally, being organic means it’s grown without synthetic pesticides or fertilizers, aligning with organic farming practices.
Product Benefits
High Of Fibre.
Very High In Iron.
Source Of Calcium.
Ingredients
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Supplement FactsServing
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| Amount Per Serving | % Daily Value | |
| Calories | 170 | |
| Fat | 3g | 5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | |
| Sodium | 10mg | 0% |
| Carbohydrate | 30g | 10% |
| Fiber | 4g | 17% |
| Sugars | 0g | |
| Protein | 7g | |
| Vitamin A | 0% | |
| Vitamin C | 4% | |
| Calcium | 6% | |
| Iron | 25% | |
Suggestions
Rinse thoroughly. Bring 1 part amaranth to 2 and 1/2 parts water to boil. Let simmer for 20 to 25 minutes, drain excess water and serve. Excellent for thickening soups or as a side dish.
Special Note
Non GMO.
Gluten Free.
Warnings
Disclaimer
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